Growth with solid foundations

Issues For Which Therapy Can Help:

  • Self-esteem, confidence, assertiveness
  • Self-image/identity issues
  • Anxiety, panic attacks, stress
  • Emotional crisis & difficulties coping
  • Bereavement & loss
  • Depression, despair & feelings of hopelessness
  • Addiction, eating disorders, self harm
  • Childhood issues, abuse & trauma
  • Post-traumatic stress
  • Work-related issues & stress
  • Personal development
  • Difficulties keeping & maintaining relationships
  • Fears of rejection if the 'real you' were discovered
  • Making sense of your life
  • Discovering/developing your potentials

During your initial consultation you will have the opportunity to discuss the issues you are facing and the frequency and form of therapy that will best address your individual needs. You can ask any questions you have about the process and practicalities of being in therapy and decide whether individual, couple or group therapy is most suitable for you.


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